Background noise and visible distractions during an assessment can interfere with proctoring and audio monitoring, potentially triggering alerts or interrupting your session. This checklist helps you identify common environmental issues and explains how to eliminate distractions.Documentation Index
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✅ Common Sources of Distractions
| Distraction Type | Examples |
|---|---|
| Audio noise | TV sounds, music, phone calls, conversations, household appliances |
| Visual movement | People walking behind you, pets, open doors, background activity |
| Environmental activity | Street noise, construction sounds, shared living spaces |
✅ How to Reduce Background Noise?
- Turn off televisions, radios, speakers, and streaming devices in nearby rooms.
- Inform family members, roommates, or colleagues in advance and request uninterrupted privacy.
- Close doors and windows to block external noise such as traffic or voices.
- Silence mobile phones and keep them out of reach during the assessment.
- Schedule your test during a quieter time of day when household activity is minimal.
✅ How to Minimize Visual Distractions?
- Choose a private, enclosed room where no one will enter during the test.
- Sit with your back facing a wall to prevent movement or people from appearing on camera.
- Keep doors closed and avoid transparent or high-traffic areas.
- Ensure pets are kept out of the room for the entire duration of the test.
- Maintain a clean, neutral background free from unnecessary objects or movement.