✅ Environment Readiness Checklist
Use the checklist below to confirm your setup before launching the test.| What to Check | What to Do |
|---|---|
| Desk and chair | Sit at a stable desk using a proper chair with back support |
| Seating posture | Sit upright and centered; avoid slouching or leaning back |
| Camera position | Adjust your laptop or camera so it is at eye level |
| Camera framing | Ensure your face and shoulders are clearly visible |
| Background area | Choose a clean, neutral background with no movement |
| Room privacy | Make sure no people or pets will enter during the test |
| Noise level | Turn off TVs, music, and nearby devices |
| Phone interruptions | Silence your phone and keep it out of reach |
🔎 Desk and Chair Setup (Required)
Your seating arrangement directly affects camera framing and monitoring accuracy.- Use a desk or table, not a bed, couch, or floor
- Sit on a chair with proper back support
- Keep your laptop on a stable surface, not your lap
- Adjust your seat height or laptop position so the camera is at eye level
🔎 Camera and Visibility Checks
Before starting:- Sit with your back facing a wall to prevent movement behind you
- Ensure your face and shoulders remain in frame
- Avoid excessive movement, leaning, or turning away
- Check lighting so your face is clearly visible and not shadowed
🔎 Audio and Noise Control
- Turn off televisions, radios, and nearby devices
- Inform others that you need uninterrupted privacy
- Silence your mobile phone and keep it out of reach
- Use headphones (if permitted) to reduce ambient noise pickup
🔎 Final Pre-Test Check
Immediately before starting your test:- Confirm camera framing and lighting
- Ensure no background movement or noise
- Verify that your seating position is comfortable and stable