✅ How to avoid them

DistractionWhat you can do
TV or musicTurn off TVs, radios, or streaming devices nearby
Other people talkingRequest privacy in advance from people in your space
Household movementChoose a time when others are less active at home

💡 Pro tips -
  • Use headphones to limit ambient sound pickup
  • Sit with your back to a wall so others aren’t visible in the background
  • Avoid any sudden loud noises or conversations near your mic

🆘 What if it happens?

If there’s unavoidable background noise, inform the proctor or use the session chat to clarify the source. This can prevent unnecessary flags on your session.